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Jul 21, 2018: This is more than a bad phase, but it's not the end of the world, either. Any compromises you make to accommodate things will only leave you better off at the end of the day. Consider this all just an uncomfortable but necessary adjustment.
Jul 22, 2018: Tweaking things here and there won't do the trick. You need drastic, sudden changes. Trust your impulses and you'll come up with an extraordinary solution to your worries.
Jul 20, 2018: Find something that gives you the composure you need. Pets are ideal. You can deal with your current situation and much more that life has to dish your way. Focus on whatever reminds you of this.