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Dec 11, 2019: Getting in touch with your emotions is not a once-in-a-lifetime thing. You need to stay on top of them, especially today when unexpected events could make your moods unpredictable. Just like your physical health, your emotional health requires regular maintenance. The more you use the muscles of communication and honesty, the better prepared you will be for disconcerting situations. Open up and tell someone something that you have been holding back.
Dec 12, 2019: Today, getting through the tallest mountain of work will feel easier than ever! You are so close to that big goal that you can nearly taste itâand boy, is it sweet! Listen when that little voice in your head tells you to power through lunch or stay late to finish it all up. A postponement at this point will just let all that wonderful momentum go to waste. Do whatever it takes to finish things up. Don't go to bed with it hanging over your head. Wake up to a nice, blank slate.
Dec 10, 2019: You can't let yourself take anything too seriously today. Even if you're taking a big exam, going on an important job interview, or trying to charm a first date, you have to remember to keep it loose and relaxed! If you want to start feeling good (and get someone else to feel good), you have to just start smiling. Focusing on what you don't have instead of enjoying what you do have is one way to guarantee that you won't be as happy as you could be.